Fruit infused water is a awesome way to get vitamins,antioxidants and fat burning enzymes that help boost weight loss. For the next 10 days you will follow the directions below closely in order to achieve results.
DIRECTIONS:
1. Fill pitcher with water then add fruit of your choice( will post various recipes on https://www.facebook.com/IMpossible365Fitness?ref=hl )
2. Drink no less than 3 large cups a day( drink as much as you can)
3. Eat Healthy (5-6 portion controlled meals enriched with lean meats, veggies and fruits)-
4. Exercise (30-60 mins a day)
5. Watch your weight fall off( if you are following steps 1-4)
Try out one of my recipes: Green tea mint and lime. It benefits your digestive system, protects your immune system and supports fat burning.
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In addition, lemon infused water has been known to provide great beauty benefits; supporting healthy skin texture and appearance as well as regulating our pH level, supporting good kidney health, providing a good dose of Vitamin C and supporting the fight against cancer. Below you will find a list of variety of benefits.
- Green Tea, Mint, Lime Fat burning, digestion, headaches, congestion, and breath freshener
- Strawberry and Kiwi Cardiovascular health, immune system protection, blood sugar regulation, digestion
- Cucumber, Lime, and Lemon Water weight management, bloating, appetite control, hydration, digestion
- Lemon, Lime, and Orange Digestion, vitamin C, immune defense, heartburn (should be room temperature)
- Lemon and Ginger Root Healthy skin, digestion, liver cleansing,
Describing the process step by step. Thank you so much for tuning in to our blog. Check back weekly with us for more cool tips.
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