Monday, September 16, 2013

Gold's Gym Waist Trimmer Belt



I Just love getting fantastic results from my golds gym waist trimmer belt  and wanted to share with everyone my personal experience ( I've lost  2 inches on my waist, 2 inches on hips in a  little over a week).

When you combine this waist trimmer belt with  regular exercises, you can witness excellent and quick results. Apart from helping to  tone, this product can also temporarily give the appearance of tight abs . This waist slimming belt is also slim enough to use in public and small enough to carry around on the go.


You can either wear them above your clothing or wear them directly on the skin depending on your convenience. You can even wear them while doing your regular activities such as watching TV or doing household chores. Remember this product can only help you lose water weight and can not tone your abdominal muscles permanently. ( With the help of good diet and exercise you can achieve amazing results).






Also Golds Gym Waist Trimmer Belt has a 90 days manufacturer warranty and comes with a Hot and cold pack. The Hot and cold pack can comfortably fit into a built in pocket inside the waist trimmer belt and  also helps to soothe sore muscles.



Some of my favorite exercises to do  with the Golds Gym Waist trimmer belt is cardio: Jump rope jumps, Ice skaters, Treadmill jogging,  outside jogging , by cycle crunches, squat jumps. This waist trimmer belt can be purchased for only 4.97  at Walmart . Thanks so much for tuning in its been a blast  to share my personal experiences that has helped me lose over 60 lbs. Stay tuned  I've got more ground breaking fitness tips and advice coming your way. If you cant wait til the next blog like our facebook page thanks in advance we greatly appreciate it.




 Have a wonderful day! https://www.facebook.com/IMpossible365Fitness

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Sunday, September 15, 2013

10 Day fruit infused water



Fruit infused water is a awesome way to get vitamins,antioxidants and fat burning enzymes that help boost weight loss. For the next 10 days you will follow the directions below closely in order to achieve results.

DIRECTIONS:
1. Fill pitcher with water then add fruit of your choice( will post various recipes on https://www.facebook.com/IMpossible365Fitness?ref=hl  )
2. Drink no less than 3  large cups a day( drink as much as you can)
3. Eat Healthy (5-6 portion controlled meals enriched with lean meats, veggies and fruits)-
4. Exercise (30-60 mins a day)
5. Watch your weight fall off( if you are following steps 1-4)

Health benefits: There are many health benefits of fruit infused water including appetite control, hydration, immune defense, heart burn prevention, blood sugar regulation and weight management.


Try out one of my recipes: Green tea mint and lime. It benefits your digestive system, protects your immune system and supports fat burning.

In addition, lemon infused water has been known to provide great beauty benefits; supporting healthy skin texture and appearance as well as regulating our pH level, supporting good kidney health, providing a good dose of Vitamin C and supporting the fight against cancer. Below you will find a list of variety of benefits.



Infusion Health Benefits:
  • Green Tea, Mint, Lime Fat burning, digestion, headaches, congestion, and breath freshener
  • Strawberry and Kiwi Cardiovascular health, immune system protection, blood sugar regulation, digestion
  • Cucumber, Lime, and Lemon Water weight management, bloating, appetite control, hydration, digestion
  • Lemon, Lime, and Orange Digestion, vitamin C, immune defense, heartburn (should be room temperature)
  • Lemon and Ginger Root Healthy skin, digestion, liver cleansing, 
If you are a visual person and like videos. Here is a video on youtube made by Kim Lyons http://www.you tube.com/watch?v=AZ2I46jhe8E&feature=youtu.be.
 Describing the process step by step. Thank you so much for tuning in to our blog. Check back weekly with us for more cool tips.

© Copyright 2013 ALL Rights reserved to IM'possible365 Fitness